A good to go low calorie movie time snack. Its gluten free, loaded with nutrients. They are available in 5 flavors at snaqme.
Ingredients: Poped lotus seed,iodised salt, peri peri masala,oil for seasonings only
| Periperi Makhana | ||
| Nutritional Information (Serving size approx. 50 g) | ||
| Nutrients | Per 100 g | * % Daily value |
| Protein (g) | 8 | 3.73% |
| Carbohydrate (g) | 70.7 | |
| Total sugars (g) | 7.75 | |
| Added sugar(g) | 4.26 | 2.39% |
| Total Fat (g) | 12.5 | 5.22% |
| Saturated Fat (g) | 5.34 | 6.8% |
| Trans Fat(g) | Nil | |
| Cholesterol (mg) | 1.79 mg | |
| Sodium(mg) | 765 mg | 10.71% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes to a daily diet, 2000 calories a day is used for general nutrition advice for Adults | ||
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